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How We Work Together

A partnership — built around you, your health, and the life you want to live.

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  • 01 The Deep Dive

    Everything starts with a 90-minute consultation. We sit down together and I ask questions about your past medical history, daily lifestyle and personal health goals. The goal isn't to rush to a diagnosis. It's to truly understand you first.

    What to expect: A real conversation. Lots of questions. Bring your history, your frustrations, and your honesty.

    Cost: $425 (labs not included)

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  • 02 Review The Plan

    Based on everything we uncover together, I build a plan that's specific to you. A personalized roadmap covering your nutrition, focus areas, supplements, exercise, and lab work all designed around your body, your life, and your goals.

    What to expect: A clear, actionable plan you can follow with the reasoning behind every recommendation.

    Cost: $225

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  • 03 The Long Game

    This is where the real work happens — and where I stay in your corner. We implement your plan together, track your progress, adjust as your body responds, and keep building toward long-term health. 

    What to expect: Regular follow-ups, open communication, and a provider who's paying attention to the bigger picture, not just your next appointment.

    Cost: Schedule check-ins as needed for $225

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Services

Filters

Peptide Therapy

A natural approach to healing and recovery. Peptide therapy works with your body's own processes to support inflammation, energy, immune function, and more. It's one more way we look beyond traditional prescriptions to find what actually works for you.

Functional Medicine Primary Care

From well exams to chronic conditions like diabetes, hypertension, thyroid disorders, anxiety, and depression, every visit goes deeper. We bring a root-cause approach to everything we do, combining full primary care with the functional medicine lens so we can understand why something is happening and build a plan that gets to the core of it.

Nutrition, Exercise, and Lifestyle Planning

What you eat, how you move, how you sleep, and how you manage stress shapes your health more than most people realize. We build personalized food plans, supplement protocols, exercise guidance, and practices like meditation and sleep optimization that actually fit your life.

Men and Women Health

Your health needs change with every stage of life, and we're here for all of them. For women, that includes fertility support, prenatal care, hormone balance, and building the strongest foundation for you and your baby. For men, we address testosterone levels, prostate health, and the unique factors that affect how you feel and function. Same whole-person approach, tailored to your body.

Children Health

Healthy habits start early. We provide well-child visits, physicals, and ongoing support to help your kids grow up with a strong foundation. Every visit looks at the full picture of your child's health so we can catch what matters and set them up for the long run.

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Urgent Care

Whole-person care means being here for all of it — including the unexpected. Whether it's a sore throat that won't quit or an injury that needs attention, you can get it taken care of right here with a provider who already knows your health story.

Book by appointment or walk-ins available.

    • Ear infections

    • Strep throat

    • Sinus infections

    • UTIs

    • Upper respiratory infections and bronchitis

    • Cold and flu symptoms

    • Nausea, vomiting, and stomach issues

    • Sprains, strains, and sports injuries

    • Minor cuts and lacerations

    • Minor burns

    • Rashes and skin irritations

    • Eye infections

    • Headaches and migraines

    • Sports physicals

    • DOT physicals

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Ready to see what’s possible?

It starts with a conversation. Book your 90-minute consultation and let's look at the bigger picture, together.

Book a consultation NOW